Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

Every January, millions celebrate the sun’s northward journey under different names, customs, and rituals across India. From ...

Gandhinagar, Jan 1 Gujarat rang in the New Year with a massive wellness initiative as over one lakh citizens performed Surya Namaskar and meditation at the first sunrise of 2026, marking a healthy and ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Surya Charishma Tamiri defeated Tanvi Patri and Rithvik Sanjeevi got the better of Bharat Raghav to win the women’s and men’s titles respectively in the Senior National Badminton Championships here on ...

Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Did the time in jail, which has only been a few days so far, give a pause and a chance to gangster Anmol Bishnoi, the brother of gangster Lawrence Bishnoi, to reflect on his deeds? Anmol Bishnoi, who ...

Yoga instructor Deepen Thakuria recommends Surya Namaskar as one of the most effective winter practices. Ideal for sluggish mornings, it improves blood circulation, loosens stiff joints, strengthens ...

Chief Justice of India (CJI) Surya Kant and seven Supreme Court judges are among those slated to attend a National conference and symposium on mediation to be held at the India International ...

A man died of cardiac arrest while doing yoga and performing the Surya Namaskar on the occasion of ‘World Meditation Day’ on Sunday in Ashok Nagar town of Madhya Pradesh. According to the police, the ...

India were largely clinical in their 3-1 series win over South Africa, despite their captain and arguably best batter in the format being completely out of runs, as he himself put it after the third ...