Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Surya Charishma Tamiri defeated Tanvi Patri and Rithvik Sanjeevi got the better of Bharat Raghav to win the women’s and men’s titles respectively in the Senior National Badminton Championships here on ...

Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Rashtriya Swayamsevak Sangh (RSS) Sarkaryavah (general secretary) Dattatreya Hosabale on Wednesday said that embracing nature is part of India’s cultural tradition and that practices rooted in nature ...

Surya Namaskar - also known as sun salutation is one of the best yoga asanas, also known as the heart and soul of yoga, with several health benefits. It is a dynamic sequence of 12 yoga poses that not ...

Surya Namaskar, also known as Sun Salutation, is an asana that is known to have several health benefits. It is a dynamic sequence of 12 yoga poses that helps to build strength, flexibility, and ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners. One of the most ...

Want to explore mediation as game-changer, says CJI Surya Kant at HTLS 2025 — ‘I want to send a clear message that...’ Hindustan Times Leadership Summit 2025: Chief Justice of India Justice Surya Kant ...

Yoga is an ancient Indian practice that focuses on keeping the body, mind, and spirit aligned. Yoga is not just a regular wellness practice; it keeps you grounded and connected with your body and mind ...

The new chief justice prioritises nationwide mediation initiatives streamlined listing norms and improved court processes as he begins his tenure aiming to tackle over six crore pending cases New CJI ...

Congress president Mallikarjun Kharge on Monday (November 24, 2025) said Justice Surya Kant’s elevation to the post of Chief Justice of India comes at a critical juncture for the justice system, and ...