Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this pose learn to focus on their breath, which reduces distractions and enhances ...

Here’s one type of breathing that you could eventually get behind, so to speak—a way to essentially breathe through your butt. It would involve squirting an oxygen-carrying liquid up your butt to then ...

Every year, an event that prestigious journal Nature has dubbed “the highlight of the scientific calendar” takes place: the Ig Nobel awards. A lighthearted twist on the better-known Nobel prizes, the ...

Imagine this: doctors saving a suffocating patient not by inserting a breathing tube, but by funneling an oxygen-rich liquid through the rectum. It sounds like something straight out of an Ig Nobel ...

Scientists that won an infamous 2024 IgNobel Prize for "discovering that many mammals are capable of breathing through their anus" may indeed have the last laugh. They've now completed a successful ...

Stephen has degrees in science (Physics major) and arts (English Literature and the History and Philosophy of Science), as well as a Graduate Diploma in Science Communication. Stephen has degrees in ...

🧘‍♀️ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun ...

For once, it might be time to step things down. If it feels impossible to make it to 10,000 steps a day — a guideline that comes not from science but a wildly successful 1960s marketing campaign in ...

Did Superman overperform or underperform this weekend? It depends on who you ask, but many fans are already looking ahead to The Fantastic Four: First Steps and how its opening weekend will compare to ...