Explore the swimming benefits that offer a full body workout, improve sleep, balance, and boost lung health effectively.

GEMMA Collins stripped to a stylish cut-out swimsuit as she showed off her three stone weight loss. The TOWIE alum, 44, oozed ...

Every summer, millions of Australians head to the beach and every year thousands are rescued by lifeguards or surf life ...

Some people think the flags denote a risky area – others that only good swimmers should venture between them ...

Large numbers of visitors to Australia misinterpret the signs, with deadly consequences. The warnings need to be clearer.

The family of a Kinnelon woman who drowned during a biathlon in July has accused a homeowners' association of failing to provide swift and proper rescue. Hannah Merlucci, 36, was participating in the ...