Internationally recognized tai chi teacher Bob Bacher will be offering a one-day workshop at The Sonoma School of Martial ...
Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.
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Friday essay: tai chi helped me navigate grief and loss. Its story spans ancient China to Lou Reed
Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...
WUHAN: In the cool, misty morning air around the Wudang Mountains in Hubei province, China, a tall German man dressed in black robes slowly shifts ...
A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...
Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...
"We recognized a growing need for programs that support those with Parkinson's disease here in our Staten Island community," ...
Stay healthy with minimal effort is the new mantra! Zone Zero or gentle movement is the latest fitness craze gaining momentum ...
If you are relying only on yoga to support your health, you may be in the dark. Study shines light on what is the best ...
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