Time blindness is the inability to determine how long a task will take or conceptualize how much time has passed. It relates ...

Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...

Feng shui is space design that feels good,” says feng shui consultant Elizabeth Aley. “It’s a home interiors practice that ...

Is it the relationship or your anxiety type? Explore how catastrophizing, control, and distorted beliefs show up in your ...

Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

In a major shift for how mental health conditions might be treated, the US Food and Drug Administration (FDA) has approved ...

Your therapist asks if he can audio-record your session so he doesn’t have to take notes. What questions should you ask ...

It’s been a year of heartbreak and chronic worry since the most destructive wildfires in the Los Angeles area’s history scorched neighborhoods and displaced tens of thousands of people. The ...