There's something about early evenings â that in-between time when lunch feels like a distant memory and dinner is still hours away. The craving kicks in, and let's be honest: it's tempting to reach ...

Pistachios are a powerhouse of nutrients such as, fibre, polyphenols and proteins, which all help boost gut health ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

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Dr. Pal advises swapping fried evening snacks like samosas and vada pav with healthier alternatives such as nuts, popcorn, or avocado toast to combat sluggish digestion and elevated blood sugar. These ...

Discover delicious and healthy Indian snacks perfect for weight loss. Traditional recipes like Appe, Dhokla, and Khakhra are ...