Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Maharishi University USA Inc. is suing Leif Bjelland and his company, Transcend Today, in U.S. District Court for the Southern District of Iowa.

Fairfield’s Maharishi Foundation USA is suing a former student of transcendental meditation, claiming unfair competition and ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Gurudev Sri Sri Ravi Shankar is a globally respected spiritual leader, humanitarian, and the founder of The Art of Living ...

Amazon Bestseller Inspires a Global Kindness Movement Through Storytelling and Action FL, UNITED STATES, January 7, ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

We look inside the Well Club at Jean-Georges Miami Tropic Residences, which features treatment rooms, a barre studio, and ...

The best wellness ritual is one that is sustainable for you to maintain, and that can be as simple as spending five minutes ...