Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

Leaders can achieve ambitious goals more effectively if they focus on the next step they need to take to reach the goal ...

I don’t make New Year’s resolutions, but I do set goals. I take time to reflect on the previous year to look at what I’d like ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...