Kareena Kapoor Khan recently opened up about her strong belief in self-preservation, particularly in the context of avoiding ...

"Using traditional sun salutations, but adding in lots of variations and ways to challenge the body, helps us feel that sense ...

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

Yoga's surge in popularity has sparked debate within Christian communities, questioning its compatibility with their faith. Concerns arise from yoga's ...

This Global Wellness Day on 14th June, Jumeirah – an international leader in luxury hospitality and a member of Dubai Holding – invites guests to reconnect with themselves, their surroundings ...

Find your flow — from Costa Rica to Cape Town — with these surf and yoga retreats that blend wave-riding adrenaline with deep ...

Vashi: Yoga practitioner Dr Neelam Gupta (70) received the ‘Yog-Ratna Maha Samman’ from the AYUSH International Medical ...

Seaside stands as a masterpiece of new urbanism along Highway 30A, where the Gulf of Mexico’s emerald waters meet sugar-white ...

Ever had that moment when you’re driving along Florida’s Gulf Coast and suddenly feel like you’ve accidentally wandered onto ...

Discover Bali’s west coast – uncrowded waves, lush rice paddies, local surf culture and authentic, off-the-beaten-path ...

Dynamic, heat-generating stances are best to maximize the Sun's positive energy. Sun Salutation's Surya Namaskar tones the solar plexus and energizes the whole body, therefore bringing breath into ...