There isn't only one way to breathe in yoga. In fact, by switching up your inhalations and exhalations, you can deepen your ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice.

Jane Coombs on a performance of the Sukhishvili Georgian National Ballet, at Carnegie Hall.

On a recent Saturday at the Lethbridge Public Library’s Crossings Branch, the usual hush of the Friends Place Meeting Room ...

Shukraditya Yoga will form from January 14, as Venus and the Sun come together in Capricorn. Venus deals with comfort, money, pleasure. The Sun is more about direction and inner drive. When they align ...

Beat Yoga & Pilates will open in Morrisville Square offering hot yoga and Pilates classes. Founder Rachel Mzhickteno draws on a decade of instruction and studio ownership. Classes include Bikram, hot ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Beat Yoga & Pilates will open in Morrisville Square offering hot yoga and Pilates classes. Founder Rachel Mzhickteno draws on a ...

Makar Sankranti marks one of the most important solar transitions in the Indian calendar, when the sun begins its northward journey and winter slowly starts loosening its grip. This year, the festival ...

SLIDELL, LA, UNITED STATES, January 21, 2026 /EINPresswire.com/ — Metal building construction has long been associated with warehouse and industrial storage ...

NEWPORT BEACH, CA, UNITED STATES, January 6, 2026 /EINPresswire.com/ — As traditional banks continue to tighten underwriting standards and reduce exposure to non ...

What’s the real difference between a Montessori and a traditional preschool, and how can parents know which is the right fit for their child? One of the most noticeable differences between a ...