More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

Discover nine practical ways to train the brain for better understanding, focusing on active learning, clear thinking, real life examples, and healthy study habits for long term learning.

Neuroscience now provides substantial evidence that meditation leads to measurable changes in brain structure and function, a ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Music lessons are less likely to make children smarter and more likely to reveal the curiosity and discipline they already ...

Despite countless programmes and initiatives, rates of entrepreneurial intention – a marker of how willing people are to ...

Nonprofit Operation Santa’s S.L.E.D. hosted a first responder gift delivery parade Thursday for a 6-year-old boy battling a ...

Illinois HB 4234 would mandate CDC-aligned training for Illinois police to identify and interact with people with epilepsy, renewed every three years.