I spent 24 hours training with Chris Heria — and nothing could’ve prepared me for it. From calisthenics circuits to explosive ...

I trained with Chris Heria for 24 hours straight, and it was easily one of the hardest fitness days of my life. From calisthenics combos to insane core routines, he pushed me past every limit I had.

At-home bodyweight workouts often tend to take the form of high-intensity, high-rep circuits that see you dancing around your ...

The Los Angeles Clippers have made the stunning move to send home future Hall of Fame point guard Chris Paul. Paul, who has already announced that he'll retire at the end of the season, confirmed the ...

Chris Evans hung up his Captain America suit in favor of a more meaningful role: a husband. The Avengers actor married Alba Baptista on Sept. 9, 2023, at a private estate in Cape Cod, Massachusetts.

CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...