Discover Janhvi Kapoor's inspiring workout routine including weight training, cardio, and more. Boost metabolism and motivation with her intense exercises.
The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...
While you're busy optimizing your morning routine and workdays, those 48 hours between Friday night and Monday morning might ...
TSSAA wrestling teams faced difficulties training for the Tennessee state dual championships because of the power outages caused by the winter storm.
Patna: With gyms mushrooming across Patna and fitness turning into a lifestyle badge for many, experts warn that enthusiasm alone is not enough. What matters, they say, is how one begins the gym ...
Even when you get to a point where you're no longer fretting over every dollar, you might still hesitate to spend money when you could've otherwise saved.
Hypershell is a brand that's making waves with its new exoskeleton technology. The basic idea is that you strap an external ...
To coincide with the official 1 February commencent of #KickCancerThon, we are pleased to bring you the official photos from ...
Valentine’s Day is a sneaky one. It's easy to let grabbing fun and unique Valentine's Day gifts fall to the wayside while you recover from the Christmas holidays, but it's not one to miss if you have ...
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