I explain the unusual exercise trend known as bungee fitness and how it works.

Police restrain deer after it breaks into New York bank ...

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

We’re entering the era of body literacy.

The “muscle mommy” trend highlights how young women are embracing strength as a symbol of empowerment.

Have you noticed travellers taking way too long in the bathroom? A new trend among health-obsessed flyers could explain why.

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight.

New Year’s resolutions are a whole load of kablooey and we all know it. At the beginning of each calendar year, we all intend to improve the parts of ourselves that we don’t like. Whether it be our ...

Ayush Doseja led Ranji Trophy group stage with 949 runs for Delhi, inspired by Virat Kohli. He captained against Mumbai and sought advice from Sarfaraz Khan to improve his game.

We review the best luxury hotels in Nashville, including Four Seasons Nashville, Thompson Nashville, Noelle Nashville Downtown, Fairlane Hotel, ...