Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Q: I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

Turmeric is known Exploring the potential side effects of excessive turmeric consumption, from digestive issues to increased bleeding risks and liver damage. Turmeric is a ubiquitous spice in ...

A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood pressure for individuals with prediabetes or type 2 diabetes. This effect is ...

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...

Weight-loss injections have become increasingly popular, but a pharmacist says natural ingredients may help support weight ...

Natural ingredients may help support weight loss when combined with diet and lifestyle changes, without the same side-effect ...

Mike Wakeman, researcher, pharmacist and the brains behind Evera Nutrition, explained: “These medicines primarily work by ...