Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

By isolating resistant microbes from wastewater, scientists found that curcumin and emodin could slow their growth in the lab ...

Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth ...

Liposomal berberine is being promoted online as "nature's Ozempic". Doctors explain what it really does, why evidence is ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

She explained that starting the day with a teaspoon of ghee, butter, or coconut oil can help support brain function. The ...

Carla Hall has made a name for herself thanks to her impressive skills and magnetism. She cooks up delish classics but ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...