Yoga with Kassandra on MSN

20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...
YouTube on MSN

Can 15-Min Yogalates Strengthen Upper Body?

This 15-minute morning Yogalates routine focuses on activating and opening the upper body through a blend of yoga and Pilates ...