Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Amazon has discounts on a wide range of fitness essentials, from strength training basics to smart tech that makes tracking ...

Looking for the perfect gift for a fitness lover? This is a list of the best activewear and workout gear for the gym lover in ...

Forget the fragile aging myth; a certified trainer reveals the high-impact secrets to reversing bone loss and bulletproofing your frame against osteoporosis.

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Charlen holds a BA Languages & Culture degree and has over a decade of experience in automotive journalism. His work experience includes stints at CAR Mag and News24 Motoring. Charlen didn't grow up ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season. Ultimately, these wobbly boards may provide some ...

The Sun's Assistant Tech Editor gives the clever idea a go at a major event in Las Vegas A HI-TECH knife that takes the effort out of chopping in the kitchen has been revealed – and I tried it out.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Updated January 5, 2026 No matter how you stay active — whether it’s running, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Plus, buying a sex toy from a trusted brand matters. If you purchase a cheap ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...