An “exergaming” system that combines exercise and video gaming could promote physical activity while children and adolescents ...

The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...

One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...

It's even more effective than traditional strength training.

A new initiative at Sheffield City Boxing Club is using non-contact training to support people with Parkinson's disease, ...

The Domyos Fitness Trampoline is a fun, effective way to get your cardio fix at home – it's gentle on the joints and costs ...

On a Tuesday in October, I sat on the edge of my bed with a notebook and a felt-tip pen and wrote: “I’m grateful for the ...

Does your pre-departure routine at home include popping into the bathroom for a just-in-case wee? A pelvic health expert has urged people to ditch this unnecessary - and possibly detrimental - habit.

Dr Isabella Cooper is a biochemistry medical pathology scientist, and ketogenic specialist whose research focuses on ageing biology, hyperinsulinaemia, ketogenic science, and chronic diseases ...

"It's like controlling a character in a video game," one patient said. "You don't consciously think about moving a joystick ...