Short on time and motivation? 5 best 20-minute yoga workouts instructors do themselves from home
In fact, the best 20-minute home yoga workouts can help you boost your strength and flexibility and relieve some stress - and ...
NDTV23d
Here Are 5 Benefits To Know Before You Perform Sun Salutation, Like Malaika Arora
Take a look! Sun salutations are a great way to get your body warmed up at the beginning of a yoga session. The combination of stretching and motion is the major muscle of your body and relaxes ...
Effingham Daily News2d
Which style of yoga is right for me? Here's a primer, with a caveat
To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...
moneycontrol.com23d
Benefits of Surya Namaskar: From posture to peace of mind, 7 reasons to include it in your exercise routine
Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...
Android12d
Lenovo's Solar PC concept uses the power of the sun to charge
Today, Lenovo announced a concept laptop that comes with a flexible display, but it’s actually got another concept to show off during Mobile World Congress with the Yoga Solar Concept PC.
New York Magazine1d
The 13 Very Best Yoga Pants for Women
If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...
The Sun23d
Sun Club
You are signed in to The Sun. You don’t currently have a Sun Club subscription. Select one of the great offers below to get started. 18+ Cancel Anytime. T&Cs apply, Your Sun Club membership will ...