While vitamin D is vital for bone and immune health, a longevity doctor warns against blindly supplementing. Excessive intake ...
Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.
Vitamin D supports essential functions like bone and immune health. But too much can trigger serious health issues.
Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
DuBois, PA / / October 13, 2025 / Mercy Family Health Key Takeaways Holistic family medicine addresses root causes of health issues rather than just treating symptoms, combining conventional medical ...
Routine data from laboratories reveal a decline in vitamin D levels during the COVID-19 pandemic, especially in older women ...
Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood ...