Vitamin D is a fat-soluble vitamin, which means the body processes ... Taking very high doses—more than 5,000 mg—can cause kidney failure and even death. Doses higher than the UL recommendations are ...

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...

A new study suggests that walking just 4,000 steps on three or more days a week could cut your risk of death by about 40%.

While taking 5,000 to 7,000 steps offered further, albeit more modest, benefits, researchers concluded that the total number ...

Despite the availability of modern technologies for tracking health indicators, simple blood testing remains a fundamental ...

Officers responded to the Renaissance Hotel near the airport on Sept. 29. Once there, a victim told officers a man robbed him at gunpoint after they planned to meet via dating site. The man allegedly ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Increase your step count in the lead up to winter by making movement social and by incorporating steps into your working day.

The use of nutritional supplements is a global phenomenon. Australians are estimated to spend $4bn on them every year and the total could be even higher if you include supplements promoted by the ...

DuBois, PA / / October 13, 2025 / Mercy Family Health Key Takeaways Holistic family medicine addresses root causes of health issues rather than just treating symptoms, combining conventional medical ...

Discover how vitamins D3 and K2 work together to boost bone, heart, and immune health. Learn about the benefits of organic ...