Eggs are a nutritional powerhouse offering protein, vitamins, and minerals. Nutritionist Shalini Sudhakar advises that a ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

The Trump administration’s willingness to launch unevidenced attacks on the safety of some existing medicines is creating ...

Learn about the emotional and physical healing process of the hostages released after two years in Hamas captivity.

Figs, cultivated for over 6000 years, are a nutritional powerhouse. These ancient fruits are packed with antioxidants, fibre, ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

When you’re curled up on the couch with tissues stuffed in your nose or you’re lying in bed huddled over a bucket, the last ...

"People are literally going to die from it," warns researcher who has tracked the anti-vaccine movement for decades.

Pomegranate seeds have lignans, vitamin C, and other antioxidant-promoting compounds. This list of benefits might convince you to eat this juicy seed.

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific ...

Even widely accepted medical advice can be overturned by new research. Some long-standing “truths” about how to stay healthy have proven false.