An overlooked change to vitamin D fortification in milk reflects a broader rethink of how nutrition policy is applied in ...

New federal food regulations taking effect last week will significantly increase the amount of vitamin D added to several everyday foods sold in Ontario, including milk and margarine, as part ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

2% milk is easy to understand because its fat content is literally in the name. This milk retains 2% of its milk fat, which ...

As of Jan. 1, milk sold in Canada contains more vitamin D. This is neither a new product nor a marketing innovation, but ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

With dairy still dominant but plant milks growing, what should Australians over 60 drink — for health and for the perfect ...

To enhance both the flavor and texture of the superfood seed quinoa in both sweet and savory dishes use this standard canned ...

With so many new plant-based milks on the market, choosing between oat, soy, almond, or cow’s milk can be confusing.