The bodyweight moves packed a punch.

The former three-time Defensive Player of the Year looks like he could still go out and dominate the league.

The sports media star is back in a new job, and back on social media posting her fire workout fits.

Stunning ‘Sports Illustrated’ swimsuit model and fitness guru Leticia “Tish” Martinez lifts up her workout sweatshirt to show ...

Amelia Gray Hamlin was recently spotted rocking a pair of mini-shorts during a recent outing in Los Angeles. Multiple ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Angel Reese is once again commanding attention with a mirror selfie that puts her toned abs in the spotlight. The basketball ...

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

"It makes me sad when people feel they have an expiration date." ...

MAFS star Polly Sellman looked slimmer than ever as she pulled down her gym shorts to show off her toned abs after her ...