In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Dmytro surpassed the previous record of 63.80 kg in 2013 by just 0.60 kg! For this attempt, the participant must lift the ...

The Real Madrid star is renowned for being one of the most athletic players in football history, but how did he attain his top condition?

Sonnalli Seygall, who is known for her role in Pyaar Ka Punchnama, became a mother in 2024 after welcoming a baby girl.

Kriti Sanon shared an emotional Instagram post thanking designer Manish Malhotra for styling her family for her sister ...

Discover how a self-proclaimed "couch potato" transformed into a 10-time gold medalist at 85 by mastering five foundational ...

From nausea and exhaustion to emotional shifts and social awkwardness, people on GLP-1 medications are sharing the side ...

Incline walking workout duration for belly fat after 55, with CSCS guidance, plus 2 workouts to follow and weekly targets.

Hip fat exercises to do in the morning, with certified trainer tips to activate glutes and tighten hips after 45.

Gabby Allen has defiantly hit back at trolls who judge her muscular physique, after winning Channel 4's Celebrity SAS: Who ...

Zayas, 23, is now boxing's youngest unified male world champion after an impressive showing Saturday night in Puerto Rico.

Her veggie lentil bolognese recipe, below, which serves four people, is one of Rowe-Ham’s favorite meals to batch cook, ...