Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

According to Lagree, with some long-term commitment you can expect to experience strengthening, firming, and muscle toning.

Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...

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Pilates queen Bryony Deery's daily routine - The mind-body expert has a morning ritual, but with soundbaths and sleep ...

The secure in-ear fit, where no amount of movement sees it fall loose, comes from its design. A new wing-tip, which is tucked ...

2 people were shot by a federal agent after accusations of having ties to a notorious gang. Here is what we know Iranian hospitals overwhelmed with injuries as protests rage across Islamic Republic I ...

In a time of both misinformation and too much information, quality journalism is more crucial than ever. By subscribing, you ...

While you may hear about dumbphones and digital detoxes, many people still think that social media is good for them.

From Roger reminiscing about the good old days to the book group and real ale pilgrims, here are the quintessential public ...