From birria and lengua with tomatillo salsa to al pastor on corn tortillas, these street tacos from across the U.S. made ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

Can you cook frozen cod in air fryer? Yes! You don’t need to defrost frozen cod when you make this air fryer cod fish (no ...

Nicer weather is on tap for today, and our participating #tasteofkeybiscayne restaurants are matching the forecast with hot, ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Bricker, D. , Alberto, J. , Pecar, Z. , Pecar, D. and Asad, S. (2025) Acute Metabolic and Neurocognitive Adaptations to Short-Term Fasting. Food and Nutrition Sciences, 16, 1489-1501. doi: 10.4236/fns ...

If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot ...

For local business owners Kody and Rachel Mitchell, opening Utah’s first Smoothie King has been a labor of love – and a true ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...