Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Liver enzymes that break down alcohol become less efficient with age, causing people to feel the effects of alcohol faster ...

Psilocybin-assisted therapy is legal in three states, but access has so far been limited and expensive. In the billion-dollar race to commercialize psychedelic medicine, psilocybin, a naturally ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

Most daily actions are driven by habit, often aligning with goals and shaping how behavior change succeeds or fails. Most of what people do each day is guided by habit rather than deliberate ...

Learn the key differences between obstructive and nonobstructive HCM, including how your specific diagnosis can impact ...

Researchers from Carnegie Mellon University have discovered a way to target RNA that could lead to new treatment options for myotonic dystrophy type 1 (DM1), the most common adult-onset form of ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

How college and high school athletes can monetize their NIL Greg Daugherty has worked 25+ years as an editor and writer for major publications and websites. He is also the author of two books. David ...

A large genetic study shows that many people carry DNA sequences that slowly expand as they get older. Common genetic ...