Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

I grew up on spaghetti hoops, frozen fish fingers and oven-baked fries. When I had my gut health tested recently, my ...

An expert throws some surprising nutritional truth bombs at the hosts of HuffPost's “Am I Doing It Wrong?” podcast.

Wellness in 2026 could see a return to the simple pillars of movement, rest and repair and looking within — specifically to ...

Feeling sluggish after meals or wondering if your plate could actually energize you instead of dragging you down? That's ...

Nutritional deficiencies: Key nutrients that are required for the body's overall healthy functioning are vitamin D, B12, zinc ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and tending to his pet ...

Dr. Sayed Mujahid Husain, a Pediatrician informed parents about the harmful effects of giving carbonated drinks to children ...

“I can’t help but notice we are in a Whole Foods,” I tell a Whole Foods employee who—perhaps having noticed me walking around ...

Dr Rajan warns that insufficient food intake can harm gut health. He emphasises its importance to maintain overall well-being ...

From visiting places associated with favourite books to travelling with multiple generations- these are the top trends likely ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But what about your gut microbiome? Taking steps to protect and improve it can ...