I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

Learn about Ali Huntoon and her business, Allied Group Fitness, located at 420 Waldo Ave Suite 1.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

This week, Amazon has tons of great deals on fitness equipment — up to 40% off — to help you get started putting together ...

The only thing that annoys me more than having to do a men’s top 10 pound-for-pound list on a semi-regular basis is having to ...

Andrew Marshall became an All-Big Ten Honorable Mention in 2025 and now looks to lead the Huskers' secondary in his final ...

Former teammates of late UNI player Parker Sutherland remember his constant energy that made even the toughest games and ...

Tirzepatide (Zepbound, Mounjaro) is a dual-agonist GLP-1 medication. It works like a GLP-1 agonist, but also targets a hormone called glucose-dependent insulinotropic polypeptide (GIP) to “help break ...

Costa Rica's undeveloped coastline provides anglers with a number of locations to launch fishing adventures. The post Costa Rica: Extraordinary Fishing Expeditions appeared first on Sport Fishing Mag.

We are in the thick of the 2026 NFL Draft process. The first premier pre-draft events are officially in our rearview mirror with the Senior Bowl and East-West S ...

Joy Behar revealed on the Feb. 18 episode of The View that she lost 25 pounds using a GLP-1 drug—and she wasn't the only ...

Third in a series Adam Waters picked up a wrestling flyer in the school cafeteria when he was in kindergarten and convinced his non-wrestling parents to allow him to sign up. Waters vividly remembers ...