A science-backed lifestyle—not a restrictive diet—continues to dominate global rankings and redefine healthy aging.

Price Inflation Has Made Olive Oil More Expensive Than Ever 37 USD per metric tonne in January 2024, and that reality isn't ...

We tapped experts to weigh in on the latest findings.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Broadcast Retirement Network's Jeffrey Snyder discusses the power of the egg in preventing Alzheimer's disease with Think ...

The number of people living with some form of dementia is expected to double in the next 25 years, and while for some it's in their genes, for others, the disease may be influenced by lifestyle.

Dementia is not one single disease. It is a set of symptoms that affects memory, thinking, communication and everyday independence. It becomes more common with age, but it is not an inevitable part of ...

A few doctors described my survival as a miracle. No, I don’t smoke. No, I don’t have a family history of heart issues.

As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.

Khaberni - Nuts hold a special place in healthy diets, as they combine fiber, unsaturated fats, vitamins, minerals, and active plant compounds that support heart health and metabolism.

Food is your first medicine when it comes to having a healthy heart. A Savannah clinical dietician shares the pointers he ...

The first you'll know of unwanted guests is the sound of scratching inside the walls. Then, late at night, you might hear the ...