Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...

Dietitians explain why high-quality olive oil is considered a superfood — and how much you really need to enjoy its heart, ...

Extra virgin olive oil is considered the healthiest cooking oil. Experts explain why, plus when to choose avocado or canola ...

The industry is booming as savvy consumers chase the health benefits from local products. It’s also being drizzled on gelato.

This is the moment of the year when many weight-loss resolutions begin to unravel. The gym loses its appeal. The kitchen ...

The century-old brand builds on its legacy of quality with a new Extra Virgin Olive Oil collection and a first look at ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. William Truswell, ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Once the soup base has simmered for 12-15 minutes, use a blender to puree it. Stir in the sauteed mushrooms and steamed ...