Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...

Dietitians explain why high-quality olive oil is considered a superfood — and how much you really need to enjoy its heart, ...

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...

Extra virgin olive oil is considered the healthiest cooking oil. Experts explain why, plus when to choose avocado or canola ...

SHREVEPORT, La. - Extra virgin olive oil is often linked to heart health and longevity, and researchers say much of that ...

The industry is booming as savvy consumers chase the health benefits from local products. It’s also being drizzled on gelato.

Smith, founder of Australia’s leading ingestible brand Par Olive, has—bottling it in her label’s new Advanced Skin ...

If you've been keeping up with Kylie Jenner, then you know the reality star and beauty founder enjoys sharing her favorite ...

The ancient Castillo de Canena castle is owned and preserved by our friends, the Vaño siblings: Francisco, Rosa, and Cristina ...

Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...