Now, students can sweat away stress and remain fit as DAVV opens two gyms on campus

Indore: Devi Ahilya Vishwavidyalaya has established two open gyms on its Takshashila campus to expand fitness and sports ...
Western People

Local Notes: All the latest news from Charlestown

The next community coffee morning will take place on Friday, February 6, in the Arts Centre Barrack Street, Charlestown from ...

I’m a massive overthinker and it keeps me awake at night — I asked an expert why and how to relax my mind

How this soothing alternative to guided meditation is helping calm my racing thoughts so I can fall asleep fast.
Rotherham Advertiser on MSN

This week’s district news from our correspondents across the Rotherham borough

This week’s District News from our correspondents across the Rotherham borough: ...

Runners Need Strength Training—These 10 Exercises Twice a Week Are All You Need

Run faster and more efficiently with these moves.