Good gut health, including a proper gut biome, is critical to overall health.

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

Want to feel your best as we shift into spring? Nutritionist Louise Pyne reveals the supplements worth keeping in your ...

Our microbiome, the vast ecosystem of yeast, fungi and bacteria that inhabit the gut, has one overriding function - to keep ...

Yogurt is a good source of probiotics, protein, vitamins, and nutrients. Learn how to make the most out of that morning bowl ...

Pairing vitamin D with certain foods and supplements, such as those high in healthy fats or magnesium, can support its ...

Berberine may support blood sugar, cholesterol, and weight management. Dietitians share the best berberine supplements for different needs, plus what to look for before you buy.

Vitamin B1, aka thiamin, helps supports energy metabolism and brain function. These are the healthiest thiamin-rich foods to ...

Dr. David Kahana, a board-certified gastroenterologist and 1MD nutrition Scientific Medical Advisory board member; Dr. Erin ...

Though many people drink celery juice first thing in the morning to maximize health benefits, there's little research to back ...

In the final installment of our gut health series, our guest gastroenterologist explains why she tells her patients to skip ...