After 50, staying active is key for keeping your bones strong. Experts recommend a mix of weight-bearing aerobic exercise, ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found.

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

Misinformation on social media about health conditions like strokes, heart attacks, and diabetes poses serious risks. Dr.

Research shows that for every 10 grams of alcohol consumed per day, roughly equivalent to a small glass of wine, a woman's ...

Kim Kardashian's recent brain aneurysm diagnosis has sparked concern. Doctors linked it to extreme stress. This news serves ...

WHILE breast cancer is more common in older women, younger women are also at risk. In fact, breast cancer can occur at any ...

Understanding causes lower back pain in females is important because it typically indicates osteoporosis, bad posture, or ...

According to experts osteoporosis isnt just a concern for older women; poor lifestyle and nutrition are putting young adults at risk too Read ahead to know more ...