In fact, breaking New Year's resolutions early is so common that it’s almost predictable. A survey of more than 800 million ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

Reaching out to someone before you finish your day can help you leave work feeling lighter and more energised. Building ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Once uncertain about his future after leaving school, this 19-year-old holds a job through the Dignity of Work programme that ...

Level Up expands global reach with Korean-speaking coach to serve communities in the US and South Korea Pattern recognition changes lives faster than motivation ever could. We’re excited to bring this ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Why New Year’s resolutions fail and what works instead. How habits, identity and sustainable systems drive personal and professional growth long after January fades.

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The Department of Homeland Security is amending regulations governing the H-1B work visa selection process to prioritize the allocation of visas to higher-skilled and higher-paid aliens to better ...