Infrared exercise combines intense workout routines with infrared heat, usually in a sauna, to boost metabolism, flexibility and circulation.

Planet Fitness is inviting people across Metro Detroit to work out for free on Friday, March 13, in celebration of 3-1-3 day.

This 45-minute workout will boost your fitness.

And in the long run, it'll save you money.

The Rebound & Recover Mobile Black Card Spa (R) bus will be making its way through select college campuses for the second year in a row, extending our recovery experience beyond the gym, giving fans ...

Add these 4 balance exercises to your routine ...

Planet Fitness benefits from weight-loss trends and affordable positioning but trades at excessive valuation multiples. PLNT’s leverage is concerning, with net debt of $1.7B and net debt/EBITDA at ...

It's even more effective than traditional strength training.

Climbing stairs has been increasingly ingrained in exercise guidance, but it can sometimes be hard to find a place to do it.

Daylight Saving Time just happened over the weekend, which means longer daylight hours! Planet Fitness paid a visit to our ...

It’s pretty clear Americans are rethinking their workouts these days. The old-school gym routines and bodybuilding moves? Not as popular. People want to feel strong in ways that actually matter—like ...