Did you miss out on a raise that you had already budgeted for? Learn five steps to fix your finances fast and avoid costly ...

Let’s ditch the word “resolve” altogether and use “manage” for the problems that tend to get rehashed. To have a successful ...

Gray divorce can cause lasting wounds. Forgiveness of others and themselves offers family members a path to healing, and to ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

An imaginary AI friend cannot provide the most basic version of this sort of exposure therapy. Articulating your fears about yourself to a trained therapist or a close friend gives you the chance to ...

Political attitudes and opinions can and do shift, sometimes drastically. Recent psychological research from Washington ...

Feelings of entitlement underlie the development of unrealistic expectations of others and the world in general. These can ...

The Democratic Party has become a party of divisive and hateful rhetoric. They need anger management, while Trump and the GOP keep smiling.

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

An organizer for the “No Kings” protests said she expects the demonstrations this weekend to surpass those held in June — in ...

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly ...

Protesters demanding statehood for Ladakh, a strategically important Himalayan region, clashed with the police. By Hari Kumar and Anupreeta Das Reporting from New Delhi With China to the east and ...