HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Dorian Yates left an indelible legacy with his six consecutive Mr. Olympia wins. However, it may surprise many to learn that ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

The UGC controversy has spread across the country, with several states witnessing protests by students and youth. Bureaucrats have also stepped in, with at least one official resigning after calling ...

With so much focus on the upper body and core, it's easy to forget to tone your back muscles. After all, you want to look ...

"I've always been involved in sport in my whole life really," Stockley said. "I was a competitive swimmer and runner from a ...

Warhammer 40,000 starts a big new chapter in a few months - but which enemy will be threatening the fate of humanity this ...

Losing its audience and edge, a struggling Hindi film industry leans on its proximity to power for survival.

Completed a landmark $1 billion transaction1 on June 3, 2025, to acquire Barrick Mining Corporation’s (“Barrick”) 50% interest in Donlin Gold LLC ...

Get More information on samajwadi party including breaking news and opinion. Check News articles, photos, videos of samajwadi ...

When Tesla launched the Model Y in 2019, it announced that it would offer an optional 7-seater third-row configuration. It took approximately a year after Tesla began production to introduce the ...