Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...

I’ve been practicing yoga for over 20 years and I’m a yoga therapist, so I know firsthand that consistent practice is the secret to unlocking the benefits of yoga. Even with that background and ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

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Veteran aviation expert Julian Bray says the harrowing truth about the crash was staring investigators in the face all along... with the wreckage revealing key clues AS 224 passengers settled in for ...

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If the season ended today, the Miami Hurricanes would miss the College Football Playoff. Fortunately for Miami, the season does not end today. But UM currently ranks 18th in the first College Football ...

On Friday night, when UCF takes the field against Houston in what’s being billed as “The Space Game,” there’s really only one question worth asking: Which school is truly America’s “Space University”?

The possibility for some late-season drama in the Sun Belt West Division race took a hit last week when Southern Miss turned five interceptions into a critical 27-21 road win over Arkansas State. Add ...

This, dare we say it, doggie-style yoga called Doga was introduced on the Gold Coast two years ago, but is expanding to Brisbane in June. "We hold the dogs, stretch them or help them to do the ...