Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

Learn how psychology plays a crucial role in preparing athletes for the biggest stage in sports: the Super Bowl.

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate ...

Becoming a yoga teacher is a rewarding journey that combines passion and skill. Whether you want to deepen your practice or share yoga with others, this guide will help you navigate the path to ...

The ancient art of origami comes alive through the creative genius of CG artist Kanamori Kei, the first Japanese to win a Student Academy Award. See his incredible journey.