Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

These common yoga poses are essential hip-strengthening exercises that deliver more stability to all your everyday movements.

This is another pose Aalaya swears by. This pose is great for targeting the waist and obliques. Start in a plant position, ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Benna has increased the price of some of its milk and milk-based products by up to 15%. A company spokesperson confirmed it was raising prices from Saturday but declined to provide details of ...

Retail giant Costco Wholesale plans to increase pay for most of its hourly U.S. store workers to more than $30, reports Reuters, who cited a memo sent to employees this week. According to the memo ...

Here’s what you need to know before you start yoga chair exercises. Chair yoga is similar to a regular yoga class, but it is done with a chair. This makes yoga more accessible for those with ...

All good yoga pants will cinch your legs and waist somewhat, but if you’re a runner or wearing them for more intensive workouts, you’ll probably want to invest in a more compressive pair than ...

Whether you have kids, want to furnish a fun game room, or just moved into a new apartment and need new (and cheap) furniture fast, there is a beanbag chair for you. You can still purchase the ...

A student whose persistent knee pain turned out to be a rare bone cancer has had her leg amputated in a life-saving operation after it suddenly ballooned in size. Alicia Ortstad, a salad shop ...

BUFFALO, N.Y. -- The ball that fell to the snowy field, instead of securely into Baltimore Ravens tight end Mark Andrews' hands, is a lingering memory of the Buffalo Bills' 27-25 divisional round ...