On Dec. 14, 2025, Taryn Smith set sail on the 60 to 85 day tip ...

CorePower Yoga at Kapolei Commons offers flexible, results-driven classes that support both physical and mental strength, ...

As many people reset their routines for the new year, finding a workout that fits a busy schedule and keeps motivation high ...

Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Whether they were learning to move again, processing a devastating loss or starting a fitness journey, these people all had ...

The storm poses a threat to energy grids, as heavy snow and freezing rain risk bringing down branches and power lines. The ...

Is wellness the new happy hour? Wellness instructor, Alissa Wilmina shares how socializing is changing around health as $22 ...

“Naturally, some people might call you out simply because they notice you don’t have a drink in your hand,” Lucero says. An ...

Have new fitness and wellness resolutions for the new year? Burns Recreation Center has launched its new Fitwell Challenge, giving students a fresh start to the new year and helping ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

London is the world’s fourth-largest venture hub, according to Dealroom, a data provider, and it is moving away from other ...