Join our instructor for Day 14 of the 21 Day Yoga Challenge, featuring a rejuvenating full body yoga session. This practice ...

Lucknow-based Roma Hemvani achieved an extraordinary feat of aquatic meditation, holding a mudra on water for over an hour on World Meditation Day. Her practice highlights the power of mindfulness in ...

Your eyes can reveal early signs of heart disease: How routine eye exams can help detect cardiovascular problems early ...

Taryn Smith paddled approximately 10 to 12 miles per day after embarking from La Gomera, Spain, 46 days ago. She arrived in ...

When I was diagnosed with breast cancer in 2002 at 50 years old, it shook me to my core. I had a fulfilling career, was ...

A 25-year-old woman, Taryn Smith, documented her 3,000 mile journey across the Atlantic Ocean for the World's Toughest Row.

A 25-year-old woman, Taryn Smith, documented her 3,000 mile journey across the Atlantic Ocean for the World's Toughest Row.

From affordable family sun breaks to luxury safaris and epic adventures, these trips offer something for every traveller ...

He gets bitten by a grumpy moggy, bathes with lions and visits a home for disabled felines. This heartfelt, hilarious three-part homage to kitties is pure comfort viewing ...

“Naturally, some people might call you out simply because they notice you don’t have a drink in your hand,” Lucero says. An ...

The storm poses a threat to energy grids, as heavy snow and freezing rain risk bringing down branches and power lines. The ...

Over the last decade, I’ve been lucky enough to stay at 60 hotels in the Maldives. I’ve visited natural islands and man-made ...