Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

Despite his health, Adams had continued creating a podcast and cartoons until weeks before his death.

For those with diabetes, it is not enough to simply manage the condition. It is equally important to take charge of your ...

Actor Aamir Khan lost 18 kilos after being on anti-inflammatory diet. It also helped him with his migraine problem. Read on ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong Ingrid Skjong is an editor covering appliances. She has also ...

Yoga is a powerful way to improve your mental, physical, and spiritual health — and that’s especially true when you flow with ...