Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

Welcome to Day 5 of the 21-Day Yoga Challenge! In this session, our instructor guides you through a series of twisting poses designed for detoxification and internal organ massage. You'll learn ...

The hiking trails surrounding Mt. Baldy reopened to visitors Wednesday after being closed due to winter storms and three ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and tips for a healthier lifestyle. Many men believe that maintaining a healthy ...

Despite his health, Adams had continued creating a podcast and cartoons until weeks before his death.

A leading doctor has answered several common questions about prostate cancer in an effort to separate facts from fiction. His insights arrive as more than 63,000 men are diagnosed each year, according ...

For those with diabetes, it is not enough to simply manage the condition. It is equally important to take charge of your ...

A leading doctor has addressed common questions about prostate cancer in a bid to distinguish facts from fiction. His thoughts come as more than 63,000 men are diagnosed each year, according to ...

Actor Aamir Khan lost 18 kilos after being on anti-inflammatory diet. It also helped him with his migraine problem. Read on ...

Q: My son, age 10, and daughter, age 14, are putting on extra pounds. But they won’t listen to me when I say, “Don’t eat that ...