Know the spiritual meaning, traditions and rituals of Magh Gupt Navratri, a sacred period dedicated to inner worship, ...

Patna: The Central University of South Bihar (CUSB) on Sunday organised a mega health camp on the eve of National Youth Day ...

Discover Sonu Sood's fitness routine and diet tips for maintaining six-pack abs at 52, emphasizing consistency, discipline, ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

For just £10, Superdrug's B. Hydrating Mist is my ultimate post-gym beauty staple, while also being a multitasker that provides me with that hydrated glow wherever I am. If you want to try it out, you ...

Looking for yoga classes, sound healing, and new ways to relax quickly and effectively – because that is what we all need right now, isn’t it?

Indian states have produced several significantly talented players across different spectrums of sports and fitness. In the ...

Prayagraj: More than 21 lakh devotees took dip in the Ganga and the Sangam at the ongoing Magh Mela here on Thursday on the ...

No equipment, no excuses - just a full-body session that hits legs, glutes, core and shoulders in under 30 minutes ...

It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Starting a new year is an opportunity for growth and a ...

Prime Minister Narendra Modi on Sunday described the 500th book of Jain Acharya Shrimad Vijayaratna Sundar Surishwarji Maharaj as a “mantra for peace and harmony” at a time when the world is grappling ...

Growing up, my mum and I were always close.Despite now living on opposite sides of the country and the relentless demands of ...